If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Mount Royal - **Event Name**: Défi Action Santé FHJT 2026 - **Description**: DÉFI CARITATIF ACTION SANTÉ – 5e ÉDITION Un nouveau parcours, un nouveau parc, la même mission : bouger pour une meilleure santé ! Après quatre éditions couronnées de succès, la Fondation de l’Hôpital Jean Talon est fière de vous inviter à la 5e édition - **Interested Audience**: - Count: 53 - **Date**: Sun May 03 2026 at 08:00 am (-04:00) - **Event URL**: https://allevents.in/mount-royal/défi-action-santé-fhjt-2026/200029829260429 - **Venue**: Parc Frédéric-Back - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9hZWMyODJmMjUzNjg1Mzc3NjUxNWZlZWMyYjAwNTM5MmRjMzZiNDc3YzgwZGU4ODJjOWNhNDBkMWM0YWIyMTJkLXJpbWctdzEyMDAtaDY3Ni1kYzI1ZDlkMC1nbWlyP3Y9MTc3NzY4MDExNw.avif - **Categories**: workshops, festivals - **Event Name**: YOGA, DISCO & VINO au Parc Jarry - **Description**: Vous hésitiez entre aller prendre un verre, ou faire du yoga? Eh bien nous avons la solution pour vous! On fait les deux! Sous une ambiance décontractée et festive venez faire du yoga & profiter de l'été avec nous. Yoga au rythme de la musique disco - **Date**: Tue May 26 2026 at 07:00 pm – Tue May 26 2026 at 08:30 pm (-04:00) - **Event URL**: https://allevents.in/mount-royal/yoga-disco-and-vino-au-parc-jarry/200030000408048 - **Venue**: Jarry Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9lZDMxYTM4ZGU1OWM4OTkxNTc0ZDA1NWU2ZThlYTFhYTExMzI2YTNkNmI2OGFiZDNkOTVlMWJiNTE0NTU3ZGMwLXJpbWctdzEyMDAtaDE4MDAtZGMxMDFhMDctZ21pcj92PTE3Nzc0Nzc2MDc.avif - **Categories**: health-wellness, Parties, Entertainment - **Event Name**: Ressources et moi - salon pour les parents de Villeray et Petite-Patrie - **Description**: ⭐ACTIVITÉ GRATUITE⭐ 👨🏿👩🏿👧🏿👩🏼👦🏼👨🏽👨🏽👦🏽👩🏻👩🏻👧🏻👦🏻 Dans le cadre de la journée mondiale de la santé mentale maternelle, les groupes communautaires et les CLSC de Villeray et Petite-Patrie s’unissent pour offrir un moment de ressourcement et d’échanges - **Interested Audience**: - Count: 52 - **Date**: Fri May 08 2026 at 03:30 pm – Fri May 08 2026 at 07:00 pm (-04:00) - **Event URL**: https://allevents.in/mount-royal/ressources-et-moi-salon-pour-les-parents-de-villeray-et-petite-patrie/200029972827816 - **Venue**: Patro Villeray - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy82NTQxMWQ4ZWZhNTY1OTkwMjljNmEyNjg2NGIzNThkZGVkOWM0NzFhYTk3MWU1MzUzM2JmMjNlM2NlYjgyZjRiLXJpbWctdzEyMDAtaDU5OS1kY2VjZWJlYy1nbWlyP3Y9MTc3Njg2NzQzNQ.avif - **Categories**: business, conferences - **Event Name**: Journée d'introduction au Tantra Traditionnel - **Description**: ENGLISH FOLLOWS Journée d’initiation tantrique: L’éveil de l’âme par les Attributs Divins Après le succès de la première édition, nous sommes heureuses d'accueillir une nouvelle fois Pierre et Blandine, (La professeure de Tantra d'Andréanne) pour une n - **Interested Audience**: - Count: 32 - **Date**: Sat May 30 2026 at 10:00 am – Sat May 30 2026 at 05:00 pm (-04:00) - **Event URL**: https://allevents.in/mount-royal/journée-dintroduction-au-tantra-traditionnel/200029835868346 - **Venue**: 9880 rue Clark suite 230, Montreal, QC, Canada, Quebec - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy82Y2I2YjBlMzk2ZjllYzJhYjA3M2E4YzM1NjQ5ZDBkYTg1M2U0NWE5Zjk3NjUyMWVjNDI4MmRmYmRkZTNkOTNjLXJpbWctdzEyMDAtaDY3NS1kYzA0MDMwMi1nbWlyP3Y9MTc3NjY5Mzk0Mw.avif - **Categories**: health-wellness, workshops, meditation, anime - **Event Name**: Découvrez la magie des diapasons & tingsha - niveau 1 - **Description**: Atelier d’harmonisation vibratoire — Diapasons & Tingsha : Une immersion sonore consciente vers l’équilibre intérieur Avec Jimmy Thériault Plongez dans un voyage intérieur unique avec diapasons (256 Hz & 384 Hz), tingsha et bols tibétains. Un esp - **Interested Audience**: - Count: 6 - **Date**: Sun May 24 2026 at 09:30 am – Sun May 24 2026 at 05:00 pm (-04:00) - **Event URL**: https://allevents.in/mount-royal/découvrez-la-magie-des-diapasons-and-tingsha-niveau-1/200029901691414 - **Venue**: 9880 rue Clark suite 230, Montreal, QC, Canada, Quebec - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy82M2JjYTgwNWYyNDE4ZWVmNGYwYjIwMzkxODY3OWUzMTA0ZGY1ZWIwZTVkNGExMGM4ZjNiOWQ4OWY5ODZiNzE5LXJpbWctdzEwODAtaDEzNTAtZGNkNGRmZDktZ21pcj92PTE3NzcxNjc1Mjg.avif - **Categories**: concerts, music, entertainment, art, literary-art - **Event Name**: Atelier de méditation - **Description**: Un espace zen et ressourçant, ouvert à tous, pour se connecter à soi, aux autres et tout ce qui nous entoure ! Inscrivez-vous via le formulaire: https://forms.gle/Dj1nGvXs4ozsTdWs9 18h30 échanges et pratique de la méditation Tisane et thé disponibles s - **Interested Audience**: - Count: 15 - **Date**: Thu May 21 2026 at 06:30 pm – Thu May 21 2026 at 07:30 pm (-04:00) - **Event URL**: https://allevents.in/mount-royal/atelier-de-méditation/200029973256100 - **Venue**: 1052 rue Beaubien, Montreal, QC, Canada, Quebec H2S 1T4 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9mYjNkYTZjNzRmNGFiY2FjNmY1ODAwNDE2YTE0ODE0MmExNGE0MDU5NDJjYTE5OWZiNjg5NmUwZmMzYmQxNWFjLXJpbWctdzEyMDAtaDY3NS1kY2ZmZjFlNC1nbWlyP3Y9MTc3NzY0NDgwNg.avif - **Categories**: health-wellness, meditation - **Event Name**: Redynamiser la démocratie en santé - Journée de réflexion - **Description**: Ouvert à tous.tes Événement gratuit Inscription obligatoire : https://docs.google.com/forms/d/e/1FAIpQLSdki68VCw4q_KLqfmajj8P1097LoST0DUwk3EIuq4uS1ZjG9Q/viewform?usp=preview - **Interested Audience**: - Count: 32 - **Date**: Thu May 14 2026 at 09:30 am – Thu May 14 2026 at 03:30 pm (-04:00) - **Event URL**: https://allevents.in/mount-royal/redynamiser-la-démocratie-en-santé-journée-de-réflexion/200029996528700 - **Venue**: 7595 Boulevard St-Laurent, Montréal, QC H2R 1W9, Canada - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9hZTg4MjJjOTk2NGJiNzAwNTRlNmNlNjIzYmYyYWIyODk4NGI5Mjc5ODhhNzk5NDg1OWVkMjU4MTMwY2I4MGU3LXJpbWctdzEyMDAtaDY3NS1kYzIyNDI1Ny1nbWlyP3Y9MTc3NzM2OTI1OQ.avif ## Trending Events in Mount Royal - **Event Name**: FouKi | Grand concert gratuit des Grandes retrouvailles de l'UdeM 2026 - **Description**: L’Université de Montréal invite la communauté universitaire ainsi que le grand public à vivre une soirée musicale inoubliable. Assistez gratuitement au grand concert des Grandes retrouvailles 2026 mettant en vedette FouKi. Avec un son reconnaissable entr - **Venue**: Campus MIL,1375 Avenue Thérèse-Lavoie-Roux, Montréal H2V 0B3 - **Banner**: https://cdn-az.allevents.in/events4/banners/e30e8197432966bf21a85206d703e745e24e3f94c42ec18c80c3f82af3a76d38-rimg-w1200-h628-dc0c113b-gmir?v=1777155986 - **Event Name**: Tinariwen - Montreal - **Description**: MODO-LIVE & I am the Eggplant present... TINARIWEN w/ Special Guests Monday September 14th, 2026 Rialto Theatre Montreal, QC Doors: 7pm Show: 8pm AA Local Presales: Thursday, April 9th at 10am – 10pm local Local Presale Password: TINARIWEN26 - **Venue**: Théâtre Rialto - **Banner**: https://cdn-az.allevents.in/events4/banners/45824837c4d2c1cb29134fc531f23978f4b36509fdc75129b96441cbce6630aa-rimg-w1200-h800-dc43332f-gmir?v=1777251420 - **Event Name**: Distribution gratuite de compost à Montréal - **Description**: Le printemps est enfin là 🌷C’est le moment idéal pour enrichir vos jardins, potagers, plates-bandes et jardinières! Nous offrons du compost gratuit lors d’une grande distribution ouverte à toute la population de l'agglomération de Montréal. 📅 9 et 10 ma - **Venue**: Complexe environnemental de Saint-Michel - **Banner**: https://cdn-az.allevents.in/events1/banners/951b3b8a936ee89543389120be7bcbd387c567059523d1b0e08fe041cc74cb03-rimg-w1200-h675-dc8f6138-gmir?v=1777652040 - **Event Name**: Sal Da Vinci in Montréal - **Description**: 🎤 Catch Sal Da Vinci Live at Théâtre Rialto on Friday, May 22, 2026! 🎤 Ready to experience the night of your life? Sal Da Vinci is bringing their infectious energy and hit songs like Rossetto e caffè, Napule - **Venue**: Théâtre Rialto - **Banner**: https://cdn-az.allevents.in/events8/banners/446e7000-39dd-11f1-9ae8-319d9eeeb8a5-rimg-w1200-h675-dce8e8e8-gmir.webp?v=1776375792 - **Event Name**: 90’s DANCE PARTY: ÉDITION LARGER THAN LIFE - **Description**: BILLETS/TICKETS: https://lepointdevente.com/billets/xd0260509001?lang=fr SUPER TASTE PRÉSENTE 90’s DANCE PARTY: ÉDITION LARGER THAN LIFE Samedi 9 mai 21h30-2h Saturday May 9th 9:30PM-2AM Ausgang Plaza 6524, St-Hubert 18+ You’re the one for me, you’re my - **Venue**: Ausgang Plaza - **Banner**: https://cdn-az.allevents.in/events7/banners/81db422d2cbed0aba0ef88c62c3d5068800f83e894b79d0e1158db933c77abdb-rimg-w1200-h628-dc1a1717-gmir?v=1777225077 - **Event Name**: La Foulée des parcs - **Description**: 🏃♀️Courses urbaines pour tous les niveaux à travers les magnifiques parcs d’Outremont, au profit de la transition écologique. L'événement sportif, familial et intergénérationnel revient pour une 14e édition! 👟 Que ce soit pour une première expérience - **Venue**: Parc Outremont, Outremont, QC, Canada, Quebec - **Banner**: https://cdn-az.allevents.in/events6/banners/f2a0afcff61dd1f688f4782f7fd6b5c2a3f0e620c866b88b6f6aff97a5c1d061-rimg-w1200-h628-dc65902d-gmir?v=1777151239 - **Event Name**: FouKi in Montréal - **Description**: 🎶 Don't Miss FouKi Live in Mount Royal on Saturday, May 9, 2026! 🎶 Are you ready to experience FouKi like never before? With chart-topping hits like Copilote, Ciel and Gayé and 80.2K+ devoted fans, FouKi - **Venue**: Université de Montréal - Campus MIL - **Banner**: https://cdn-az.allevents.in/events6/banners/c71f6ca0-3a0c-11f1-bd1f-f1e10f03be6f-rimg-w1200-h675-dc070707-gmir.webp?v=1776396198 - **Event Name**: Les Grandes Retrouvailles de l'Université de Montréal 2026 - **Description**: C'est l'heure de nous rassembler! Les Grandes Retrouvailles de l’UdeM sont de retour du 6 au 9 mai 2026 pour une 4e édition qui met à l’honneur l’esprit udemien. Pendant 4 jours de festivités, une multitude d’activités vous attendent pour revivre l’expé - **Venue**: Campus MIL | 1375 Ave.Thérèse-Lavoie-Roux, Montréal, QC H2V 0B3 - **Banner**: https://cdn-az.allevents.in/events7/banners/f472e32542d1cdb398c958d6313f5210253e033a6303d54b81f75c58b34dbd06-rimg-w1200-h628-dc0d123a-gmir?v=1776248183 - **Event Name**: Grouper | Montréal, Théâtre Outremont - **Description**: Grouper est un projet musical de l’artiste américaine Liz Harris. Celle-ci façonne depuis le milieu des années 2000 une œuvre profondément immersive où se rencontrent ambient, dream pop et expérimentations sonores. Sa musique, faite de nappes brumeuses, d - **Venue**: Théâtre Outremont - **Banner**: https://cdn-az.allevents.in/events4/banners/35c58762cfc6937508c5e32bc0d767564580f8bde20e0840209c780030894588-rimg-w1057-h529-dc191919-gmir?v=1777080540 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Mount Royal](https://allevents.in/mount-royal/health-wellness--today) - [Health & Wellness Events This Weekend in Mount Royal](https://allevents.in/mount-royal/health-wellness--this-weekend) - [Health & Wellness Events in May in Mount Royal](https://allevents.in/mount-royal/health-wellness--may) - [Health & Wellness Events in June in Mount Royal](https://allevents.in/mount-royal/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Mount Royal? - **A:** Défi Action Santé FHJT 2026 (Sun May 03 2026 at 08:00 am at Parc Frédéric-Back), YOGA, DISCO & VINO au Parc Jarry (Tue May 26 2026 at 07:00 pm at Jarry Park), Ressources et moi - salon pour les parents de Villeray et Petite-Patrie (Fri May 08 2026 at 03:30 pm at Patro Villeray), Journée d'introduction au Tantra Traditionnel (Sat May 30 2026 at 10:00 am at 9880 rue Clark suite 230, Montreal, QC, Canada, Quebec), Découvrez la magie des diapasons & tingsha - niveau 1 (Sun May 24 2026 at 09:30 am at 9880 rue Clark suite 230, Montreal, QC, Canada, Quebec). - **Q**: What Health & Wellness events are happening in Mount Royal today May 03, 2026? - **A:** Défi Action Santé FHJT 2026 (Sun May 03 2026 at 08:00 am at Parc Frédéric-Back). - **Q**: What Health & Wellness events are happening in Mount Royal this weekend May 1–3, 2026? - **A:** Défi Action Santé FHJT 2026 (Sun May 03 2026 at 08:00 am at Parc Frédéric-Back). - **Q**: What Health & Wellness events are happening in Mount Royal in May 2026? - **A:** Défi Action Santé FHJT 2026 (Sun May 03 2026 at 08:00 am at Parc Frédéric-Back), YOGA, DISCO & VINO au Parc Jarry (Tue May 26 2026 at 07:00 pm at Jarry Park), Ressources et moi - salon pour les parents de Villeray et Petite-Patrie (Fri May 08 2026 at 03:30 pm at Patro Villeray), Journée d'introduction au Tantra Traditionnel (Sat May 30 2026 at 10:00 am at 9880 rue Clark suite 230, Montreal, QC, Canada, Quebec), Découvrez la magie des diapasons & tingsha - niveau 1 (Sun May 24 2026 at 09:30 am at 9880 rue Clark suite 230, Montreal, QC, Canada, Quebec). - **Q**: How can I find Health & Wellness events in Mount Royal? - **A:** You can discover upcoming Health & Wellness events in Mount Royal on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Mount Royal? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Mount Royal? - **A:** Some popular venues hosting Health & Wellness events in Mount Royal include Parc Frédéric-Back, Jarry Park, Patro Villeray. - **Q**: Who are the top organizers for Health & Wellness events in Mount Royal? - **A:** Popular organizers hosting Health & Wellness events in Mount Royal include Fondation de l'Hôpital Jean-Talon, Self-Care Club, Espace-Famille Villeray. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Mount Royal? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Mount Royal. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Côte Saint-Luc](https://allevents.in/c%c3%b4te-saint-luc/health-wellness) - [Health & Wellness events in Montreal](https://allevents.in/montreal/health-wellness) - [Health & Wellness events in Longueuil](https://allevents.in/longueuil/health-wellness) - [Health & Wellness events in Saint-Lambert](https://allevents.in/saint-lambert/health-wellness) - [Health & Wellness events in Laval](https://allevents.in/laval-qc/health-wellness) - [Health & Wellness events in Pointe-Claire](https://allevents.in/pointe-claire/health-wellness) - [Health & Wellness events in Brossard](https://allevents.in/brossard/health-wellness)