If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Mount Royal - **Event Name**: Kundalini sonore & espace sonore - **Description**: ༄ KUNDALINI SONORE ET ESPACE SONORE ༄ Souffle · Mouvement · Mantras · Vibrations Nous vous invitons à une soirée immersive en deux temps, autour du yoga, du souffle, de l’énergie et des vibrations sonores. Cette soirée est un espace pour revenir au co - **Interested Audience**: - Count: 17 - **Date**: Sat Jun 06 2026 at 05:00 pm – Sat Jun 06 2026 at 06:30 pm (-04:00) - **Event URL**: https://allevents.in/mount-royal/kundalini-sonore-and-espace-sonore/200030127634415 - **Venue**: Yoga Bhavana - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy80NjE1OTdjZjJiYjdlM2UxNjY4MjVhNmZjYmQ2MzMyNDI0MWFhMzE0YzYzMjAyN2FhM2Q5MWViMzAwMGRmYzgyLXJpbWctdzEyMDAtaDgwMC1kY2E1YzBmMS1nbWlyP3Y9MTc3OTc0MzIzNA.avif - **Categories**: health-wellness - **Event Name**: Midis yoga présentés par Idolem - **Description**: Prenez une pause bien méritée au milieu de votre journée ! Chaque mercredi midi, venez prendre un moment pour respirer, bouger et recharger votre énergie grâce à nos séances de yoga gratuites à Esplanade Louvain, présentées par @IdolemHotYogaChaudJoliette - **Date**: Wed Jun 03 2026 at 12:15 pm – Wed Jun 03 2026 at 01:00 pm (-04:00) - **Event URL**: https://allevents.in/mount-royal/midis-yoga-présentés-par-idolem/200030106627404 - **Venue**: Esplanade Louvain - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvZjAxYjhjZmI5ZmQ1ZTU2ZTlkNzRmMzYwNDBlODI1MzZkNTRhNWYzYTI1NjY3NjE1ODZlZDk4NDRjMjIwYzJhOS1yaW1nLXcxMjAwLWg2MjgtZGMxOTE3MTItZ21pcj92PTE3Nzk1MDYxNjI.avif - **Categories**: health-wellness, Workshops, Sports - **Event Name**: Journée d'introduction au Tantra Traditionnel - **Description**: ENGLISH FOLLOWS Journée d’initiation tantrique: L’éveil de l’âme par les Attributs Divins Après le succès de la première édition, nous sommes heureuses d'accueillir une nouvelle fois Pierre et Blandine, (La professeure de Tantra d'Andréanne) pour une n - **Interested Audience**: - Count: 52 - **Date**: Sat May 30 2026 at 10:00 am – Sat May 30 2026 at 05:00 pm (-04:00) - **Event URL**: https://allevents.in/mount-royal/journée-dintroduction-au-tantra-traditionnel/200029835868346 - **Venue**: 9880 rue Clark suite 230, Montreal, QC, Canada, Quebec - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy82Y2I2YjBlMzk2ZjllYzJhYjA3M2E4YzM1NjQ5ZDBkYTg1M2U0NWE5Zjk3NjUyMWVjNDI4MmRmYmRkZTNkOTNjLXJpbWctdzEyMDAtaDY3NS1kYzA0MDMwMi1nbWlyP3Y9MTc3ODc3NDA0NA.avif - **Categories**: health-wellness, workshops, meditation, anime - **Event Name**: YOGA BRUNCH : cours gratuit & brunch convivial - **Description**: 😎 Pour célébrer la vie, nous vous invitons à un yoga brunch ! Il vous attend : 😊 une belle pratique de yoga pour se faire du bien 🌮 bien manger et découvrir des plats d'ailleurs ! 🙋♀️ socialiser et rencontrer de nouvelles personnes, ouvrir ses horizons - **Interested Audience**: - Count: 6 - **Date**: Sun Jun 14 2026 at 10:00 am – Sun Jun 14 2026 at 01:00 pm (-04:00) - **Event URL**: https://allevents.in/mount-royal/yoga-brunch-cours-gratuit-and-brunch-convivial/200030067031858 - **Venue**: 903 Rue Saint-Zotique E, Montreal, QC, Canada, Quebec H2S 1M9 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8xN2Q5NWNmOGJkZDI4OWU2YTFhMjM1NDQ2MWRkMmFiNDNlOWZjYTdiZmMxOTEyMDZiNjQ4NjlmODhjZDFlYzMxLXJpbWctdzEyMDAtaDYyNC1kYzI4Mjc3Ni1nbWlyP3Y9MTc3OTc1ODc2NQ.avif - **Categories**: health-wellness, brunch, food-drinks, potluck, workshops, yoga - **Event Name**: Yoga & Somatique sous l’énergie de la pleine lune - **Description**: Offrez-vous une parenthèse de douceur et de reconnexion lors de cet atelier unique mêlant Yin Yoga, breathwork et pratiques somatiques. Date : Dimanche 31 mai Horaire : 15h00 à 17h00 Lieu : Yoga Shak Tarif : 25$ (gratuit pour les membres illimités) code - **Date**: Sun May 31 2026 at 03:00 pm (-04:00) - **Event URL**: https://allevents.in/mount-royal/yoga-and-somatique-sous-l’énergie-de-la-pleine-lune/200030106656422 - **Venue**: 20 Crémazie Est, Montreal, QC, Canada, Quebec H2P 1C8 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvY2U5MmE5ZDExMDhhN2EzYmE5MjExYTIyNDVjZGUxMGVkYTBjODdkMzJlMTRkNTU2ZWUwYTIwZjBmNDM1MjFiNS1yaW1nLXcxMjAwLWg2NzUtZGM0YzU5NjYtZ21pcj92PTE3Nzk1MDYzNTc.avif - **Categories**: health-wellness - **Event Name**: Célébration du solstice d'été - **Description**: Retrouvons-nous pour accueillir l'apogée de la lumière et sa puissance de vie.About this EventLes saisons ont chacune leur unicité, leur beauté, leurs cadeaux. La nature se transforme, elle nous révèle la richesse infinie - **Date**: Sun Jun 21 2026 at 04:20 am – Sun Jun 21 2026 at 06:00 am (-04:00) - **Event URL**: https://allevents.in/mount-royal/célébration-du-solstice-dété/100001989245156813 - **Venue**: Parc du Mont-Royal - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9iYmI0NmUwNTMzYmZlYjI2M2ZjNjVmZWRiOGU1YjI4ODA1N2Q4NjQxOTNlODM5NDAxNjk5NTUwNTIzNmQzMDIxLXJpbWctdzEyMDAtaDY3NS1kY2Q5ZWVmOS1nbWlyLmpwZz92PTE3Nzg4OTQ3NDU.avif - **Price**: Free - **Categories**: health-wellness, meditation - **Event Name**: Retraite de yoga - **Description**: Sandra Arroyave et moi même organisons cette retraite. https://retraitesdeyoga.com/retraites/yoga-ralentir-pour-ressentir/ Entrer en contact avec nous ! - **Interested Audience**: - Count: 37 - **Date**: Thu Dec 03 2026 at 12:00 am – Thu Dec 10 2026 at 12:00 am (-05:00) - **Event URL**: https://allevents.in/mount-royal/retraite-de-yoga/200030088783734 - **Venue**: Punta Cana, République Dominicaine - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9mNjJhZDA4OGYzMDA2YzllMjA2NGZjMWZkZjFiNmMxZjVkYTYwNDcyM2Y3NGUwZWI3YzJkOWVjNTYxZGNiODhlLXJpbWctdzEyMDAtaDE2MDAtZGNkY2RjZDItZ21pcj92PTE3NzkzNDg2OTQ.avif - **Categories**: health-wellness ## Trending Events in Mount Royal - **Event Name**: National Bank Open (1st Round) - Session 3 - **Description**: 👉 Tickets https://tinyurl.com/muv8zj8n Catch the National Bank Open in Montreal as Session 3 of the 1st Round unfolds on Sunday, Aug 2, 2026 at 6:00 PM at Rogers Court at IGA Stadium. Early-round matches often bring unpredictable momentum swings, rising - **Venue**: Rogers Court at IGA Stadium - Complex, 285 Rue Gary-Carter Bureau 202, Montréal, QC H2R 2W1, Canada - **Banner**: https://cdn-az.allevents.in/events9/banners/8e539d01f787e3268ae477e5ef2f39c85260dfd0bb9507fcdc9ca6f4d5fe5cc3-rimg-w1200-h628-dc161d2d-gmir?v=1780079330 - **Event Name**: Ballet of Lights : La Belle au bois dormant dans un spectacle étincelant - **Description**: 🚨 Offre spéciale pour Juin ! 🚨 Profitez de 20% de réduction avec le code BALLETSPRING20 sur la deuxième séance de ce spectacle ! ⭐ Ballet of Lights: La Belle au bois dormant est enfin arrivé(e) à Montréal ! Ce conte légendaire prend vie grâce à la danse c - **Venue**: Théâtre Rialto - **Banner**: https://cdn-az.allevents.in/events9/banners/726e5300-5afb-11f1-bbac-d988f58088f7-rimg-w550-h550-dc010107-gmir.jpg?v=1780017143 - **Event Name**: Candlelight : Ed Sheeran et Coldplay - **Description**: ⭐ Candlelight t'offre des expériences musicales magiques dans de magnifiques lieux éclairés à la bougie. Achète tes billets dès maintenant pour ce concert Candlelight : Ed Sheeran et Coldplay à Montréal ! Infos 📍 Lieu : Théâtre Rialto 📅 Dates et heures : - **Venue**: Théâtre Rialto - **Banner**: https://cdn-az.allevents.in/events9/banners/baf007e0-5afb-11f1-bbac-d988f58088f7-rimg-w550-h550-dc040304-gmir.jpg?v=1780017264 - **Event Name**: Candlelight : les 4 Saisons de Vivaldi et plus - **Description**: ⭐ Candlelight t'offre des expériences musicales magiques dans de magnifiques lieux éclairés à la bougie.Achète tes billets dès maintenant pour ce concert Candlelight: Featuring Vivaldi's Four Seasons and More à Montréal Infos 📍 Lieu : Théâtre Rialto 📅 Dat - **Venue**: Théâtre Rialto - **Banner**: https://cdn-az.allevents.in/events7/banners/803c90a0-5afb-11f1-b755-ad545dd129c5-rimg-w550-h550-dc130703-gmir.jpg?v=1780017166 - **Event Name**: National Bank Open (3rd Round) - Session 12 - **Description**: 👉 Tickets https://tinyurl.com/4em42az8 National Bank Open (3rd Round) – Session 12 brings Friday midday tennis to Rogers Court at IGA Stadium in Montreal on Aug 07, 2026 at 12:30 PM. With the tournament moving into the third round, matches tend to tighte - **Venue**: Rogers Court at IGA Stadium - Complex, 285 Rue Gary-Carter Bureau 202, Montréal, QC H2R 2W1, Canada - **Banner**: https://cdn-az.allevents.in/events3/banners/f8991f630f83ddc2fa0236e086cd53570b859018ea82a3171fde8acbc71416c9-rimg-w1200-h628-dc161d2d-gmir?v=1780079330 - **Event Name**: Candlelight : Queen et ABBA - **Description**: ⭐ Candlelight t'offre des expériences musicales magiques dans de magnifiques lieux éclairés à la bougie. Achète tes billets dès maintenant pour ce concert Candlelight : Queen et ABBA à Montréal ! Infos 📍 Lieu : Théâtre Rialto 📅 Dates et heures : sélection - **Venue**: Théâtre Rialto - **Banner**: https://cdn-az.allevents.in/events6/banners/ae691750-5afb-11f1-9c6c-596b2ced93b9-rimg-w550-h550-dc780206-gmir.jpg?v=1780017243 - **Event Name**: Tinariwen - Montreal - **Description**: MODO-LIVE & I am the Eggplant present... TINARIWEN w/ Special Guests Monday September 14th, 2026 Rialto Theatre Montreal, QC Doors: 7pm Show: 8pm AA Local Presales: Thursday, April 9th at 10am – 10pm local Local Presale Password: TINARIWEN26 - **Venue**: Théâtre Rialto - **Banner**: https://cdn-az.allevents.in/events4/banners/45824837c4d2c1cb29134fc531f23978f4b36509fdc75129b96441cbce6630aa-rimg-w1200-h800-dc43332f-gmir?v=1779959904 - **Event Name**: National Bank Open (2nd Round) - Session 6 - **Description**: 👉 Tickets https://tinyurl.com/mwkj3wjh Catch key second-round matchups at the National Bank Open during Session 6, where the field tightens and seeded players often face dangerous opponents looking to break through. With multiple matches likely across th - **Venue**: Rogers Court at IGA Stadium - Complex, 285 Rue Gary-Carter Bureau 202, Montréal, QC H2R 2W1, Canada - **Banner**: https://cdn-az.allevents.in/events1/banners/a8ea2935e3dfdd7270e21dcbfa1c4ef70439414ee1ca22ccca44d1427a8f3dbe-rimg-w1200-h628-dc161d2d-gmir?v=1780079237 - **Event Name**: Candlelight : Chants de Noël par un ensemble à cordes - **Description**: ⭐ Candlelight t'offre des expériences musicales magiques dans de magnifiques lieux éclairés à la bougie. Achète tes billets dès maintenant pour ce concert Candlelight : Chants de Noël par un ensemble à cordes à Montréal ! Infos 📍 Lieu : Théâtre Rialto 📅 D - **Venue**: Théâtre Rialto - **Banner**: https://cdn-az.allevents.in/events9/banners/ac9fc900-5afb-11f1-bbac-d988f58088f7-rimg-w550-h550-dc2e0502-gmir.jpg?v=1780017240 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Mount Royal](https://allevents.in/mount-royal/health-wellness--today) - [Health & Wellness Events This Weekend in Mount Royal](https://allevents.in/mount-royal/health-wellness--this-weekend) - [Health & Wellness Events in May in Mount Royal](https://allevents.in/mount-royal/health-wellness--may) - [Health & Wellness Events in June in Mount Royal](https://allevents.in/mount-royal/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Mount Royal? - **A:** Kundalini sonore & espace sonore (Sat Jun 06 2026 at 05:00 pm at Yoga Bhavana), Midis yoga présentés par Idolem (Wed Jun 03 2026 at 12:15 pm at Esplanade Louvain), Journée d'introduction au Tantra Traditionnel (Sat May 30 2026 at 10:00 am at 9880 rue Clark suite 230, Montreal, QC, Canada, Quebec), YOGA BRUNCH : cours gratuit & brunch convivial (Sun Jun 14 2026 at 10:00 am at 903 Rue Saint-Zotique E, Montreal, QC, Canada, Quebec H2S 1M9), Yoga & Somatique sous l’énergie de la pleine lune (Sun May 31 2026 at 03:00 pm at 20 Crémazie Est, Montreal, QC, Canada, Quebec H2P 1C8). - **Q**: What are the top free Health & Wellness events in Mount Royal? - **A:** Célébration du solstice d'été (Sun Jun 21 2026 at 04:20 am at Parc du Mont-Royal). - **Q**: What Health & Wellness events are happening in Mount Royal today May 30, 2026? - **A:** Journée d'introduction au Tantra Traditionnel (Sat May 30 2026 at 10:00 am at 9880 rue Clark suite 230, Montreal, QC, Canada, Quebec). - **Q**: What Health & Wellness events are happening in Mount Royal this weekend May 29–31, 2026? - **A:** Journée d'introduction au Tantra Traditionnel (Sat May 30 2026 at 10:00 am at 9880 rue Clark suite 230, Montreal, QC, Canada, Quebec), Yoga & Somatique sous l’énergie de la pleine lune (Sun May 31 2026 at 03:00 pm at 20 Crémazie Est, Montreal, QC, Canada, Quebec H2P 1C8). - **Q**: What Health & Wellness events are happening in Mount Royal in May 2026? - **A:** Journée d'introduction au Tantra Traditionnel (Sat May 30 2026 at 10:00 am at 9880 rue Clark suite 230, Montreal, QC, Canada, Quebec), Yoga & Somatique sous l’énergie de la pleine lune (Sun May 31 2026 at 03:00 pm at 20 Crémazie Est, Montreal, QC, Canada, Quebec H2P 1C8). - **Q**: How can I find Health & Wellness events in Mount Royal? - **A:** You can discover upcoming Health & Wellness events in Mount Royal on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Mount Royal? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Mount Royal? - **A:** Some popular venues hosting Health & Wellness events in Mount Royal include Yoga Bhavana, Esplanade Louvain, 9880 rue Clark suite 230, Montreal, QC, Canada, Quebec. - **Q**: Who are the top organizers for Health & Wellness events in Mount Royal? - **A:** Popular organizers hosting Health & Wellness events in Mount Royal include Christophe Spooner, Aire commune, Le Sonotarium : expériences vibratoires. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Mount Royal? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Mount Royal. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Montreal](https://allevents.in/montreal/health-wellness) - [Health & Wellness events in Verdun](https://allevents.in/verdun/health-wellness) - [Health & Wellness events in Longueuil](https://allevents.in/longueuil/health-wellness) - [Health & Wellness events in Saint-Lambert](https://allevents.in/saint-lambert/health-wellness) - [Health & Wellness events in Laval](https://allevents.in/laval-qc/health-wellness)